Saturday, November 13, 2010

Low week (LW) Day 1

Americanarama by Hollerado - http://www.youtube.com/watch?v=Whv1tLqKZig
The video is actually really cool.

Okay, new week today. I learned that bad food makes you tired!

As i'm doing portion control and low fat, sodium etc I decided to start my day off in looking at all my cereal and picking the best one. Multigrain cherrios won but I was surprise that Honey nut cherrios was not far behind. Harvest Crunch is really not good for you!

B = 3/4 cup of multigrain cherrios
S= apple and 1/3 cup trail mix

L = side Poutine, half a club and half a chicken wrap = I went to the Diner on Wellington with my friend Sachin. Well we were suppose to go to the Elgin St dinner for poutine but Sachin said the Diner on Wellington was the Elgin Street dinner (same food) but it wasn't but it was fine. So the poutine was actually vegetarian gravy. HELLO where were you last week. The dinner had a few vegetarian options and they cook with non staturated and transfat oils.
http://thewellingtondiner.com/
SO instead of getting only a poutine I figured I'd get a side poutine. So I was getting the chicken wrap and Sachin was getting the club but he wanted to share. The club had real chicken so that was good but Sachin ordered white bread. He needs to get on brown bread. ALSO I didn't put extra salt on my fries. Okay, all that to say that I was tired at the Museum this afternoon. Not enough energy!

D= Spinach salad with pecan, pear and brie

Side note: I think Dixie just farted. It's stinky in here.

I need to figure out the week and get food tomorrow because I think it's the key to success!

1 comment:

  1. Is Dixie also doing the low fat, carbs, trans-fat and smaller portions and less snacks diet this week? I think she should try it also.

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