Saturday, November 20, 2010

Break day before no junk food week (NJFW)

Yo VIP we can't kick it. Can you believe that Ice Ice Baby by Vanilla Ice is banned from UTube by EMI.
So we're going to go with Dog Days are over by Florence and the Machine
http://www.youtube.com/watch?v=iWOyfLBYtuU

I'm going for Raclette and Fondue tonight at this place:
http://www.meuleetcaquelon.qc.ca/
Should be good (and probably not healthy)

OKAY, starting tomorrow now junk food (as per Wikipedia):

Junk food is an informal term applied to some foods which are perceived to have little or no nutritional value, or to products with nutritional value but which also have ingredients considered unhealthy when regularly eaten, or to those considered unhealthy to consume at all.
Junk foods are typically ready-to-eat convenience foods containing high levels of saturated fats, salt, or sugar, and little or no fruit, vegetables, or dietary fiber; junk foods thus have little or no health benefits.
Junk food includes foods such as soft drinks, hamburgers, hot dogs, ice cream, cake, French fries, chocolate and other confectioneries, pizza, cookies, fried chicken, onion rings and donuts.

NO FRIED FOOD
NO CHIP, CHOCOLAT BARS
NO PIZZA, CHICKEN WINGS ETC ETC ETC

Jen said she's also do no junk food week, I'll ask her tonight if she's still in.

Oh my, I don't think I can drink ice tea. I guess i'll be having water all week!

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