Diamond Rings - something else
http://www.youtube.com/watch?v=FL8r_nrl3iU
This kid is Canadian!
http://en.wikipedia.org/wiki/Diamond_Rings_(musician)
It very hard to google Diamond rings or if you put diamond rings band...you still get the jewelery!
Here are some calories in Christmas cookies:
Meringue (25 calories, 0g fat)
Fortune cookie (30 calories, 0g fat)
Biscotti (65 calories, 2.5g fat)
Oatmeal raisin (95 calories, 3.5g fat)
Sugar (100 calories, 3g fat)
Macaroon (100 calories, 6g fat)
Chocolate chip (110 calories, 6g fat)
Gingerbread man (115 calories, 5g fat)
Gingersnap (120 calories, 3g fat)
Peanut butter (125 calories, 6.5g fat)
White chocolate macadamia nut (140 calories, 8g fat)
Peanut blossom (150 calories, 8g fat)
M&M cookie (200 calories, 8g fat)
As if you're better of with fortune cookies....they're not even Christmas.
Got hit by the wine truck again on the weekend - That was like 1200 calories of wine!
I found this site that is pretty fun for your holiday meal. You pick what you're going to eat and then it tells you how many kilometers you need to walk in order to walk off your meal. I think I'll be walking for a long time!!!
http://walking.about.com/library/cal/blholidaycalories.htm
One glass of wine, Half a cup of mixed, raw veggies, Half a cup of fresh fruit, One ounce of potato or tortilla chips, One teaspoon of chip dip, 1 tablespoon spinach dip, 1 half of deviled egg, 2 oz. boiled shrimp with cocktail sauce, Three cups salad with diet dressing, Six ounces of white and dark turkey, Half a cup of stuffing, Half a cup of mashed potatoes, Half a cup of gravy, Half a cup of candied sweet potatoes, a candy cane, a chocolate, ...that comes to 1816 calories. You will need to walk 18.16 miles, 29.29 kilometers, or 36320 steps, assuming you cover one mile in 2,000 steps.
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