Sunday, December 12, 2010

CCW day 14

Dolly and Kenny - I believe in Santa Claus
http://www.youtube.com/watch?v=G87vjDomgLE
My favorite x-mas song...today as I tned to change favorite x-mas song everyday. Bonny M is pretty damn good. Ricky didn't even know who they were!

B= Honey nut cherrios with multgrain cherrios (170)
L= Egg salad sandwich (300)
S= grapes (50)
D= 2 pieces of baguette with butter(120), ceasar salad (180), steak (100) with butter (80), mashed potatoes (120) and veggies(50)
Total 1170 but I feel there is more calories in what I ate...

We went to Wildwoods in Stittsville :
http://www.wildwoodchophouse.com/

It's really good. They also own Bin 790 in Kanata. Tapas place that is also good.

1 comment:

  1. I've been keeping track of my daily steps in an attempt to be more active lately, but I was wondering how many calories I'm really burning. I discovered this useful tool, Steps to Calories Calculator, which helps me track my progress by converting steps into calories. I thought anyone else recording their fitness goals might find it helpful.

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